Grand Valley State University Athletics

2012-13: Had 18 top-10 finishes during the indoor season...Earned USTFCCCA All-American honors at the 2013 NCAA Division II Indoor Championship as part of the third-place 4x400 meter relay team which finished in a time of 3:13.06...Also part of the 4x400 meter relay team which won the GLIAC Indoor Championship with a time of 3:12.42...Part of 4x400 meter relay teams which also won at the Holiday Open (3:18.08), Mike Lints Alumni Open (3:15.90) and the GVSU-SVSU Dual (3:24.38)...Ran a season-best 200 meter time of 22.66 seconds at the GVSU Big Meet...Ran a season-best 400 meter time of 48.39 seconds at the GLIAC Indoor Championship to finish in fifth...Had a season-best 600 meter time of 1:22.34 at the Laker Early Bird...During the outdoor season, he was part of 12 top-10 finishes and five victories...Helped the 4x400 meter relay team to victories at the GVSU-SVSU Dual (3:19.40), Hillsdale Invite (3:22.26), Hillsdale Gina Relays (3:14.58) and GVSU Second to Last Chance Meet (3:14.00)...Ran a season-best 400 meter time of 48.90 seconds at the Hillsdale Gina Relays to finish fourth.

2011-12: Was part of four first-place relay finishes during the indoor season...Helped the 4x400 relay team to victories at the GVSU-SVSU Dual (3:19.86) and GVSU Tune-Up (3:15.15)...Helped the DMR team to victories at the GVSU Big Meet (9:56.66) and the GLIAC Indoor Championships (10:03.65)...Individually, he finished fourth in the 600 at the GVSU Laker Early Bird (1:23.95) and fourth in the 400 at the GVSU Bob Eubanks Open (49.11)...Helped the 4x400 relay team to a third-place finish at the GLIAC Indoor Championships with a time of 3:19.01...During the outdoor season, he was part of 4x400 meter relay teams that didn't finish below third in eight meets, including four victories...Helped the 4x400 relay team to victories at the GVSU-SVSU Dual (3:21.50), Hillsdale Gina Relays (3:16.82), Aquinas Twilight Meet (3:14.52) and GVSU 2nd to Last Chance Meet (3:12.23)...Had a season-best time of 49.01 seconds in the 400 meter event at the GLIAC Outdoor Championships in the prelims...Finished seventh in the finals with a time of 49.17...Part of third-place GLIAC Outdoor Championship 4x400 team that finished with a time of 3:13.56).

2010-11: Ran a 1:21.80 in the 600m at the Laker Early Bird...Ran a 49.39 at Mike Lints Alumni Open in the 400m event...Ran a 48.46 at the Aquinas Twilight in the 400m...Finished third in the 400m at the GLIAC Outdoor Championships with a time of 48.49.

High School bests: 100m - 11.44; 200m - 22.5; 400m - 48.1; 800m - 2:01.28; 1600m - 4:53.78; 3200m - 11:17.34; 5k XC - 17:08.9.