Grand Valley State University Athletics

Grand Valley Stste Bests: 1500m - 3:51.96, 3000m - 8:24.72, 5000m - 14:10.08

2013-14: During the indoor season, he only had one finish outside the top 10 … Placed third in the 3,000 meter at the Hillsdale Classic (8:33.58) … Also placed third in the 5,000 meter at the GVSU Big Meet Invite (14:24.59) … At the 2014 GLIAC Indoor Championships, placed second in the 3,000 meter run (8:26.41) and third in the 5,000 meter run (14:41.68) … Placed 14^th in the 5,000 meter run with a time of 14:41.32 at the 2014 NCAA Division II Indoor Championships … During the outdoor season, placed as high as second individually in the 5,000 meter at the 2014 GLIAC Outdoor Championships (14:29.85) … Also placed fourth in the 1,500 meter at the GLIAC Outdoor Championships (3:53.54) … Helped the 4x800 meter team place fifth at the EIU Big Blue Classic (8:23.36).

2012-13: Had four top-eight finishes in five events during the indoor season...Finished fourth in the 3000 meter run at the GLIAC Indoor Championship (8:28.16)...Had a season-best 3000 meter time of 8:24.72 at the Mike Lints Alumni Open...Had a season-best 5000 meter time of 14:57.32 at the Laker Early Bird...Finished seventh in the mile at the GVSU Quad (4:15.06)...During the outdoor season, he was the GLIAC Outdoor Champion in the 5000 meter run with a time of 14:48.57...Qualified for nationals with a 5000 meter time of 14:14.17 at the Mt. SAC Relays to finish sixth...Finished 13th at the 2013 NCAA Division II Outdoor Championships in the 5000 meter run with a time of 15:24.30.

2011-12: Had three top-five finishes during the indoor season...Finished second in the mile at the GVSU-SVSU Dual with a time of 4:17.48...Helped the 4x400 meter relay team to a fourth place finish at the dual with a time of 3:34.03...Helped the DMR team to a fourth place finish at the GVSU Big Meet with a time of 10:02.61...During the outdoor season, he finished seventh at the GVSU 2nd to Last Chance Meet in the 1500 meter run with a time of 3:51.96.

High School: Three-time U.P. Division II State Champion in cross country...Three-time U.P. Division II State Champion in the 3200m...Two-time U.P. Division II State Champion in the 1600m run...2010 U.P. State Champion in the 800m run...Two-time U.P. Division II State Champion in the 4x800 relay...Academic All-State.

High School bests: 800m - 1:59; 1600m - 4:26; 3200m - 9:50; 5k XC - 15:55.