Grand Valley State University Athletics

Grand Valley bests: 1500m - 4:00.17; Mile - 4:21.34; 3000m - 8:30.99; 5000m - 14:40.12; 10000m - 31:05.36; 8k XC - 25:18.

2011: All-GLIAC Selection...Finished 28th at the Spartan Invite with a time of 25:18...Placed 61st at the Notre Dame Invite with a time of 26:14...Finished 20th at the Penn State Invite in a time of 27:08...Came across the line 12th at the GLIAC Championship with a time of 26:14.27...Finished 44th at the Midwest Regional Championship with a time of 33:42.4.

2010: Finished fifth at the Hillsdale Charger Invite with a time of 26:23.6...Placed 48th at the Greater Louisville Classic in the Blue race with a time of 26:08.10.

2009: Redshirted.

High School: MHSAA DIII All-State in 2008 Cross Country...Anchored the 4x800 relay team to a DIII State Championship.

High School bests: 800m - 1:56.50; 1600m - 4:23; 3200m - 9:48.6; 5k XC - 16:14.