2011 Track: Finished fourth in the 5,000m at the GVSU Big Meet with a time of 14:20.78...Placed second in the mile at the GLIAC Indoor Championships with a time of 4:15.85...Claimed an 11th place finish at the NCAA DII Indoor Nationals in the 5,000m with a time of 15:19.89...Won the GLIAC Outdoor title in the 3,000m steeplechase with a time of 8:58.86...Also placed second at GLIACs in the 5,000m with a time of 14:33.77...Finished fifth in the 3,000m steeplechase at the NCAA DII Indoor National meet with a time of 8:55.69.
2010 Cross Country: Named Midwest Region Men's Athlete of the Year by the USTFCCCA...Top Division II runner at the Michigan State Invitational, finishing fourth with a time of 24:44 which earned him GLIAC Runner of the Week...Set the fastest time in GVSU history at the Greater Louisville Classic, finishing 19th with a time of 24:10 which earned him his second GLIAC Runner of the Week award of the season...Finished 15th at the Penn State Invitational with a time of 25:44...Placed second at the GLIAC Championships with a time of 24:51.3...Claimed the Midwest Regional individual trophy with a time of 30:58.72...Helped GVSU to a school-best third-place finish at nationals, finishing 17th with a time of 31:13.9.
2010 Track: Was the GLIAC Indoor Champion in the mile with a NCAA provisional time of 4:10.97 and placed eighth in the 3000...Won the GR Open in the 3000m steeplechase...Competed at the Mt. SAC Relays placing ninth in the 3000m steeplechase with a time of 8:56.82...Finished fourth at the Long Beach Invitational in the 1500 with a time of 3:49.17...Was GLIAC Outdoor Champion in the 3000m steeplechase and placed fourth in the 1500...Placed sixth at the NCAA Outdoor Championships in the 3000m steeplechase with a school record time of 8:55.42.
2009 Cross Country: Placed second at the Hope Invitational...Top collegiate finisher at the MSU Spartan Invitational with a time of 24:50...Finished third at the Notre Dame Invitational with a time of 24:44...Placed second at the Michigan Intercollegiate Invitational with a time of 25:08...Finished 1st at the GLIAC Championships with a time of 24:38 becoming GLIAC Runner of the Year...Led GVSU to a first place finish at the NCAA Midwest Regional finishing first with a time of 32:22...Led GVSU to a fifth place finish at the NCAA Championships finishing 14th and placing All-American with a time of 31:45.
2009 Track: Placed ninth at the GVSU Big Meet in the 5000m with a P.R. of 14:31.82...Finished fourth at the Eubanks Open in the 3000m with a time of 8:26.39...Finished second in the 5000m and first in the 3000m at the GLIAC Indoor Championships...Finished fifth at the N.C. State Raleigh Relays in the steeplechase with a time of 9:12.66...Placed first at the Dave Rankin Purdue Invite in the steeplechase...Ran a P.R. of 3:53.31 in the 1500m at the Stan Lyons Bulter Invitational...Placed first in both the 3000m steeplechase (9:06.35) and 5000m (14:44.59) at the GLIAC Outdoor Championships..Was GLIAC Outdoor Athlete of the Year...Finished sixth at the NCAA Outdoor National Championships with a time of 9:10.80 in the 3000m steeplechase earning All-American.
2008 Cross Country: Led the Lakers in three meets during the season...Finished third at the GLIAC Championships with a time of 25:03...Finished eighth at the Midwest Regional with a time of 32:21...Led GVSU to a fifth place finish at the NCAA Championships finishing 30th and placing All-American with a time of 32:03.
2008 Outdoor: Won the steeplechase while running unattached at the FSU Bulldog Invite with a time of 9:45.32...6th at the Chico State meet in the steeplechase with a time of 9:24.00...23rd in the 1500 at the Chico Invite with a time of 4:06.49...At Hillsdale Gina Relays, was 11th in the steeplechase with a time of 9:20.53...Runner-up in the steeplechase at the GLIAC Championships with a time of 9:17.68...5th at the IU Billy Hayes Meet in the steeplechase with a time of 9:18.52...USATF Junior National Qualifier in the steeplechase.
2008 Indoor: Redshirted.
2007 Cross Country: Redshirted.
Grand Valley Bests: 1500m- 3:49.17...Mile- 4:10.97...3000m Steeplechase- 8:55.42...3000m- 8:23.63...5000m- 14:19.18...8000m- 24:38...10000m- 31:45.
High School Bests: 800m- 1:59.17...1600m- 4:26.9...3200m- 9:26.58...5000m- 15:53.8.
