Grand Valley State University Athletics

Grand Valley bests: 5k XC - 17:35.0; 6k XC - 21:24.8.

2013: USTFCCCA All-American...USTFCCCA All-Region...USTFCCCA All-Academic...First Team All-GLIAC...Finished 17th at the 2013 NCAA Division II National Championship with a time of 21:32.0...Finished seventh at the 2013 NCAA Division II Midwest Regional Championship in a time of 21:43.0...Earned All-GLIAC honors with a fifth-place finish at the GLIAC Championship with a time of 22:28.6...Finished ninth at the 5k Notre Dame Invitational (17:48.5)...Competed at the Roy Griak Invitational (22:02.8)...Finished eighth at the Spartan Invitational with a time of 21:25.0.

2012: USTFCCCA All-Region...USTFCCCA All-Academic...Finished 51st at the NCAA Division II National Championship with a time of 21:36.1 on the 6k course to help the team to the national title...Finished 10th at the NCAA Division II Midwest Regional with a time of 21:40.0...Placed sixth at the GLIAC Championship with a time of 21:24.8...Finished third at the Michigan Intercollegiate Championship with a time of 17:35.0.

2011: Placed 22nd at the Bulldog Invite with a time of 19:28.66...Finished 57th at the Spartan Invite in a time of 22:27...Came across 20th at the Michigan Intercollegiate Championships with a time of 19:17.04.

2010: Finished 26th at the Hillsdale Charger Invite with a time of 24:46.4...Finished the Greater Louisville Classic 5k Blue race in a time of 20:04.11...Ran the Spartan Invitational in a time of 24:25.

High School bests: 1600m - 5:37; 3200m - 12:18; 5k XC - 19:53.