Grand Valley State University Athletics

Grand Valley bests: 8k XC - 24:39.5; 10k XC - 30:45.8.

2013: USTFCCCA All-American...Second Team All-GLIAC...Finished 26th at the 2013 NCAA Division II National Championship with a time of 31:03.9...Finished 43rd at the 2013 NCAA Division II Midwest Regional Championship with a time of 32:45.0...Finished ninth at the GLIAC Championship with a time of 25:41.0...Placed fourth at the Notre Dame Invitational (25:38.4 - 5 mile course)...Finished the Roy Griak Invitational in a time of 25:37.8)...Finished ninth at the Spartan Invitational with a time of 24:53.0.

2012: USTFCCCA All-Region...Finished in 53rd at the NCAA Division II National Championship with a time of 30:45.8...Earned all-region honors with a 24th place finish at the NCAA Division II Midwest Regional Championship with a time of 31:47.0...Placed 11th at the GLIAC Championship with a time of 24:42.4...Finished 45th with a time of 24:39.5 at the Greater Louisville Classic.

2011: All-GLIAC Selection...Finished 28th at the Spartan Invite with a time of 25:18...Placed 61st at the Notre Dame Invite with a time of 26:14...Finished 20th at the Penn State Invite in a time of 27:08...Came across the line 12th at the GLIAC Championship with a time of 26:14.27...Finished 44th at the Midwest Regional Championship with a time of 33:42.4.

2010: Finished fifth at the Hillsdale Charger Invite with a time of 26:23.6...Placed 48th at the Greater Louisville Classic in the Blue race with a time of 26:08.10.

2009: Redshirted.

High School: MHSAA DIII All-State in 2008 Cross Country...Anchored the 4x800 relay team to a DIII State Championship.

High School bests: 800m - 1:56.50; 1600m - 4:23; 3200m - 9:48.6; 5k XC - 16:14.