Grand Valley State Bests
USTFCCCA All-American (Indoor: 4x400m), USTFCCCA All-Region (400m, 4x400m, DMR) … GLIAC Champion in the 400m (I: 47.73) … GLIAC honors (I: 4x400m; O: 400m, 4x100m, 4x400m) … School records in the 400m (I: 47.66; O: 47.21) … School record in the 4x400m (I: 3:10.81) … National Qualifier in the 400m during the indoor season … Earned All-American honors as a member of the 4x400m (3:10.81) during the NCAA Indoor Championships … Finished 12th in the 400m (47.73) at the NCAA Indoor Championships … Set PRs in the 100m (10.98) and the 200m (21.82) at the Ball State Challenge
2017-18: USTFCCCA Indoor All-American in the 4x400m relay … USTFCCCA All-Region (Indoor; 400m, 4x400m/ Outdoor; 400m, 4x400m) … GLIAC Honors during the indoor season in the 400m dash and the 4x400m relay … GLIAC Honors during the outdoor season in the 400m dash, and the 4x100 and 4x400 relays … School records in the 300m dash (34.21), indoor 4x400 (3:12.10), 4x100 (40.97) … Finished fifth during the NCAA Indoor Championships as part of the 4x400m relay team with a time of 3:12.10 … Set a PR in the 400m dash with a time of 47.69 during the GLIAC Outdoor Championships and a second place finish … Indoor season-best was 48.60 set during the GLIAC Indoor Championships en route to a third place finish … Placed third in the 4x400m relay with a time of 3:13.02 during the GLIAC Indoor Championships … Finished second in both the 4x100 (40.97) and the 4x400m relays during the GLIAC Outdoor Championships.
2016-2017: Earned USTFCCCA Men’s First Team All-American honors during the indoor season in the 4x400 relays, and USTFCCCA Second Team All-American honors in the 4x400 during the outdoor season … Captured GLIAC Third Team honors in the 4x400 during the indoor season, and Third Team honors during the outdoor season in the 4x400 and 4x100 relay teams … Compete in the 4x400 relay, 60m, 200m and 400m during the indoor and the 4x100 during outdoor season … Posted a season-best in the 60m during the indoor season at the Hillsdale “Wide-Track” Classic (7.17) … Indoor season-best in the 200m during the GVSU Open (22.06) … Indoor season-best in the 400m during the GVSU Big meet Invite (48.99) … Recorded first place finishes during the GVSU Open in the 200m and 400m, and at the GVSU Bob Eubanks Open in the 200m … Member of a first place team in the 4x100 during the Oakland University Golden Grizzly Invite (41.16) … first place finishes in the 4x400 at the Hillsdale “Last-Chance” Classic (3:12.45) and the GVSU 2nd to Last Chance Meet (3:12.73) … Outdoor season-best in the 200m during the EIU Big Blue Classic (21.98) … Posted an Outdoor season-best in the 400m during the GVSU Al Owens Open (48.15).
2015-16: Competed in the 100m, 200m, 400m, 4x100m Relay, and 4x400m Relay during the outdoor season and the 60m, 200m, 400m, and the 4x400m Relay during the indoor season … Posted a season-best time in the 100m at the Oakland University Invite (11.02) … Posted a season-best outdoor time in the 200m at the Oakland University Invite (22.12) … Posted a season-best outdoor time in the 400m at the Al Owens Open (48.80) … Posted a season-best time in the 60m at the GVSU Open (7.18) … Posted a season-best indoor time in the 200m at the GVSU Big Meet Invite (22.38) … Posted a season-best indoor time in the 400m at the GVSU Big Meet (49.42)
2014-15: Redshirted.
High School: Thomas competed for South Bend Riley High School ... 2013 State Runner-Up 400m
High School Bests: 400m – 47.5, 20m – 21.9