Grand Valley State University Athletics

Grand Valley State Bests

2017: USTFCCCA All-American … USTFCCCA All-Region … GLIAC First-Team … Finished 11^th at the NCAA National Championships with a time of 31:19.6 (10K) … Crossed the finish line at 31:33.5 for fifth place during the NCAA Midwest Regionals (10K) … Finished second with a time of 24:40.4 during the GLIAC Championships (8K) … Placed second during the Lewis Conference Crossover (8K) with a time of 24:48.3 … Finished first among Division II athletes and ninth overall with a time of 23:40.9 at the Louisville Classic (8K) … Placed third at the MSU Spartan Invitational with a time of 24:57.8 (8K).

2016: Placed 48th at the NCAA National Championships with a time of 31:26.3 ... finished 38th at GLIAC Championships with a time of 26:31.3 ... placed 12th at Lewis Conference Crossover with a time of 25:02.87 ... placed 19th at the Greater Louisville Classic with a time of 24:28.8 ... finished 10th at the MSU Spartan Invitational with a time of 25:10.5.

2015: USTFCCCA All-Region … All-GLIAC First Team … finished seventh at the NCAA Division II Midwest Regional Championships with a time of 31:02.0 (10k race) … placed third at the 2015 GLIAC Cross Country Championships with a time of 24:32.0 … ran at the 2015 NCAA Division II National Championships and placed 44th with a time of 30:36.2 (10k race) … finished fifth at the Lewis Conference with a time of 24:29.6 … placed 12th among non-Division I runners and 71st overall in the Gold race at the Greater Louisville Classic with a tie of 25:01.1 … placed 15th at the 2015 MSU Spartan Invitational with a time of 25:29.4.

2014: Named the 2014 Men’s GLIAC Freshman of the Year and earned All-GLIAC Second Team honors after placing 17th at the 2014 GLIAC Cross Country Championships with a time of 24:40.0 … ran for the Lakers at the 2014 NCAA Division II National Championships (31:54.6 – 10k race) … raced at the UW-Oshkosh AAE Invitational (25:22.1) … placed at the Notre Dame Cross Country Invitational Gold Race (24:50.3 – 5 mile race) … crossed the line at the Roy Griak Invitational (26:10.3) … finished the 2014 MSU Spartan Invitational (25:23.0).

2013: Redshirted.

High School bests: 800m - 1:52.9; 1600m - 4:23; 5k XC - 15:37.