Grand Valley State University Athletics

Grand Valley State Bests

2017: USTFCCCA All-American … USTFCCCA All-Region … GLIAC First-Team … USTFCCCA All-Academic ... Placed sixth during the National Championships (6K) with a time of 21:05.1 … Finished fourth during the NCAA Midwest Regionals (6K) with a time of 21:39.5 … Placed seventh with a time of 22:05.8 at the GLIAC Championships (6K) … Finished sixth at the Lewis Conference Crossover (6K) with a time of 21:48.8 … Placed fifth among Division II athletes with a time of 17:51.8 during the Louisville Classic (5K) … Finished 27^th during the MSU Spartan Invitational (6K) with a time of 22:35.7.

2016: USTFCCCA All-American ... USTFCCCA All-Region ... finished 35th at the NCAA National Championships ... placed 12th at the NCAA Midwest Regional with a time of 21:09.07 ... finished fifth at the GLIAC Championships with a time of 21:56.4 ... placed seventh at Lewis Conference Crossover with a time of 21:53.19 ... finished 54th at the Greater Louisville Classic with a time of 17:45.0 ... placed 22nd at the MSU Spartan Invitational with a time of 22:17.9.

2015: USTFCCCA All-Region … All-GLIAC Second Team … finished 22nd at the NCAA Division II Midwest Regional Championships with a time of 21:41.0 (6k race) … ran the 2015 GLIAC Cross Country Championships and finished 14th with a time of 22:36.3 (6k race) … finished 105th with a time of 22:14.4 at the 2015 NCAA Division II National Championships (6k) … finished the Lewis Conference Crossover with a time of 22:40.1 to place 17th … placed 26th among non-Division I runners and 158th overall at the Greater Louisville Classic with a time of 18:35.1 … finished with a time of 24:01.3 to place 84th at the 2015 MSU Spartan Invitational.

2014: Ran at the 2014 NCAA Division II National Championships in Louisville, Ky., placing 53^rd with a time of 22:20.2 … placed 31^st at the 2014 NCAA Division II Midwest Region Cross Country Championships with a time of 21:57.8 … finished 22^nd at the 2014 GLIAC Cross Country Championships with a time of 21:42.4 … ran a time of 18:16.7 at the Notre Dame Cross Country Invitational 5k Gold Race … finished at the UW-Oshkosh AAE Invitational (22:34.2) … competed at the Roy Griak Invitational (26:17.0) … finished the 2014 MSU Spartan Invitational (23:15.0).

2013: Redshirted.

High School bests: 1600m - 5:23; 3200m - 11:26; 5k XC - 18:40.