2011 Track: Ran a 15:13.14 in the 5000m at the GVSU Big Meet...Ran the 3000m in 8:46.23 at the GVSU Tune-Up...Ran the 5000m in 15:15.48 at the Hillsdale Gina Relays in the outdoor season.
2010 Cross Country: Did not participate in cross country season.
2010 Track: Placed second at the GR Championships in the 3000m run with a time of 8:52.85...Competed in the Hillsdale Gina Relays in the 5000m run and finished with a time of 15:13.05...Finished seventh at the GLIAC Outdoor Championships in the 10,000m run with a time of 31:34.69.
2009 Cross Country: Placed 35th at the GLIAC Championships with a PR of 26:16.
2009 Track: Competed in six meets for the Lakers, ran a P.R. of 15:45.62 in 5000m at the DII Challenge.
2008 Cross Country: Competed in uniform in three meets running a P.R. of 27:48 at the Calvin College Invite.
2008 Outdoor: Redshirted.
2008 Indoor: Redshirted.
2007 Cross Country: Redshirted.
Grand Valley Bests: Mile - 4:35.83...3000m - 8:46.23...5000m - 15:13.05...8000m - 26:16...10000m - 31:34.69.
High School Bests: 1600m- 4:46...3200m- 10:09...5000m- 16:57.2...8000m- 29:12.3...10000m- 36:04.
