2008 Outdoor: Ran a P.R. at the Aquinas Open in the 1500m at 4:04.36...At the Chico Twilight, was 4th in the 3k steeplechase at 9:18.25...3rd at the GLIAC Championships in the steeplechase with a time of 9:18.25...Finished 2nd at the IU Billy Hayes meet in the steeplechase at 9:11.87...All-American with 7th place finish at the NCAA Championships in the steeplechase with a time of 9:11.56.
2008 Indoor: 8th at the Mike Lints Challenge with a time of 8:44.6 in the 3k...2nd at the Bob Eubanks Open with a time of 4:25.89 in the mile...In the 5k at the GVSU Open, took 3rd at 15:08.18.
2007 Cross Country: 10th at the Aquinas Invite with a time of 26:29...31st at the Spartan Invite with a time of 26:11...13th at the Michigan Intercollegiates with a time of 27:25...23rd in the GLIAC Championships with a time of 26:46.
2007 Outdoor: Missed qualifying for nationals by two seconds...Placed fourth in the steeplechase at the GLIAC Championships with a time of 9:35.6...Set a personal record by running the steeplechase in 9:18.04 at the Dr. Keeler Invitational...Finished 30th at the Spartan Invite in the 1500-meter run with a time of 4:04.90 (4/14/07).
2007 Indoor: Placed third in the 3000-meter run at the Bob Eubanks Open with a time of 8:53.00 (1/17/07)...Did not compete in any other races due to injury.
2006 Cross Country: Finished 17th with a time of 26:10 at the Aquinas Cross Country Open (9/8/06).
2006: Redshirted the indoor season...Place 5th in the steeple chase at the GLIAC Championships, setting a personal best of 9:36.16 and qualifying for the USATF Junior National Championships...Placed 9th at the USA Junior Nationals to set new personal best of 9:29.57.
2005: Redshirted the cross country season.
Grand Valley Bests: Steeplechase- 9:11.56...1500m- 4:04.36...3000m- 8:44.60...5000m- 15:08.18...8000m- 26:07.6.
High School Bests: 1600m- 4:28.2...3200m- 9:57.0...5000m- 16:33.0.
