Grand Valley State University Athletics

2024-25: 2x USTFCCCA All-American... Placed second with a personal-best 9:27.48 3000m time at the GLIAC Indoor Championships... Ran a personal-best 4:44.50 1 mile time to place eighth at the NCAA DII Indoor Championships... Placed third in the DMR (Mitchell, Guckenberger, Washler, Graber) with a finish at 11:20.77, 1200m split of 3:30.9... Ran a personal-best 800m time at the Raleigh Relays (O) crossing the finish line at 2:11.54... Recorded a personal-best 1500m time of 4:24.08 at the Bryan Clay Invitational (O)... Placed second at the Bryan Clay Invitational (O) in the 3k steeplechase crossing the finish line at a personal-best 10:12.92... Named individual champion in the 3k steeplechase at the GLIAC Outdoor Championships with a finish at 10:28.56... Named USTFCCCA Second-Team All-America for 11th place finish in the 3000m steeplechase at the NCAA DII Outdoor Championships... Earned GLIAC All-Academic/Academic Excellence honors...

2023-24: Ran a personal-best 600m time at the GVSU Bob Eubanks Open (I) crossing the finish line second at 1:35.24... Placed third at the GLIAC Indoor Championships with a season-best 800m time of 2:11.96... Placed second in the 1 Mile at the GLIAC Indoor Championships crossing the finish line at 4:50.65... Ran a personal-best 1 Mile at the NCAA DII Indoor Championships finishing eighth at 4:47.98... Finished second in the DMR 4000m at the NCAA DII Indoor Championships with a total time of 11:22.63... Placed first in the 1500m at the GLIAC Outdoor Championships with a season-best time of 4:30.13...

2022-23: Ran a season-best 800m time of 2:14.06 to finish first at the GVSU Mike Lints Alumni Open (I)... Ran a personal-best 10:05.89 3000m time to finish third at the GVSU Mike Lints Alumni Open (I)... Placed third at the GLIAC Indoor Championships with a 1 mile time of 4:50.96... Ran a personal-best 2:11.76 800m time at the adidas Raleigh Relays (O)... Recorded a personal-best 4:28.62 1500m time at the Bryan Clay Invitational (O) placing 15th... Ran a personal-best 3k steeplechase at the Bryan Clay Invitational (O) of 10:31.68... Placed second at the GLIAC Outdoor Championships with a personal-best 17:40.94 5000m time... Qualified for the NCAA DII Outdoor Championships in the 3k steeplechase...

2021-22: Finished first in the 4x400 with a time of 4:00.14 at the GVSU Bill Clinger Classic… Ran a personal-best mile with a time of 4:57.99 at the GLIAC Indoor Track & Field Championships placing fifth… Recorded a personal-best in the 800m with a time of 2:13.95… Earned GLIAC All-Academic honors

Prior to GVSU

High School: 2019 All-State honors 800m, 1600m... MVP 2019. 
High School Bests: 2:12.11 (800m)... 4:50.17 (1600m)... 10:47.03 (3200m)