Grand Valley State University Athletics

2021-22: USTFCCCA All-Academic Team… USTFCCCA All-Region Honors (800m)… Recorded a personal-best mile time of 4:08.36 finishing in first place at the GVSU Mike Lints Alumni Meet… Placed first in the 800m at the GLIAC Outdoor Track & Field Championship with a time of 1:50.83… Clocked a personal-best in the 1500m with a time of 3:49.02…

2020-21: USTFCCCA First-Team All-American in the 800m (Outdoor), and the distance medley relay (Indoor)... Placed fifth in the 800m with a time of 1:50.40 in the NCAA Division II Outdoor Track and Field Championships... Finished third in the 800m at the GLIAC Outdoor Track and Field Championships with a time of 1:51.18...Placed sixth in the 800m with a personal-best time of 1:49.07 at the Raleigh Relays... Placed 10th in the 800m at the NCAA Division II Indoor Track and Field Championships with a time of 1:52.69... Earned GLIAC All-Academic Excellence honors. 

2019-20: Competed in six meets during the indoor season… Finished third at the GLIAC Indoor Championships in the mile with a PR of 4:14.09… Finished first at the GLIAC Indoor Championships in the DMR with a time of 9:55.37… USTFCCCA All-Region honors in the DMR… Qualified for the 2020 NCAA DII Indoor National Championships in the DMR… USTFCCCA All-America honors (DMR)... GLIAC All-Academic Excellence honors…

2018-19: USTFCCCA All-American (DMR) … USTFCCCA All-Region (800m, 1,500m) … GLIAC title as a member of the DMR (9:57.45) at the GLIAC Indoor Championships … GLIAC honors (I: 800m, mile; O: 1,500m) … National Qualifier in the 800m during the indoor season … GLIAC Freshman of the Meet during the Outdoor Championships … GLIAC Academic Excellence … Part of the DMR team that finished 5th (9:49.47) at the NCAA Indoor Championships … Finished 10th in the 800m (1:52.16) at the NCAA Indoor Championships PR in the 800m (1:51.36) at the GVSU Big Meet … PR in the mile (4:14.99) at the GLIAC Indoor Championships … PR in the 1,5000m (3:52.14) at the Bison Outdoor Classic.

2017-18: Redshirt.

High School: John competed for Zeeland East High School … Team Captain 2016,2017 … All-Area 2014-2017 … 3x All-State 800m … 4x All-State 4x800 … 4x200 5th place 2017 … 3x All-State 4x400 … State Champion 800m 2017 ... Team State Champion 2015, 2017… Team Conference and Regional Champion 2015.