Grand Valley State University Athletics

2024-25: 2x USTFCCCA All-American (1500m, 5000m)... Most decorated athlete in Grand Valley State Cross Country/Track & Field history with 19 USTFCCCA All-American honors... 2024-25 CSC First Team Academic All-American... Spring 2025 GLIAC Commissioner's Award Honoree... GLIAC Women's Outdoor Track Athlete of the Year...
Ran a personal-best 1500m time at the Raleigh Relays (O) crossing the finish line at 4:18.43... Crossed the 5000m finish line at a personal-best 15:42.43 to finish second at the Bryan Clay Invitational (O)... Won individual title in the 1500m at the GLIAC Outdoor Championships crossing the finish line at 4:28.60... Placed third in the 800m at the GLIAC Outdoor Championships with a finish at 2:12.40... Earned first individual national championship with a first place finish in the 1500m at the NCAA DII Outdoor Championships crossing the finish line at 4:29.11... Placed sixth in the 5000m event at the NCAA DII Outdoor Championships with a finish at 16:48.73...

2023-24: USTFCCCA 3x All-American (DMR 4000m, Mile, 1500m)...
Set the fourth place record for the 1 mile in GVSU women's indoor history with a time of 4:43.71... Placed seventh in GVSU women's indoor history with a 2:09.57 800m time... Ran a personal-best 15:51.30 5k time to earn the third-best time in GVSU women's outdoor history... Ran a personal-best 3k time at the Boston University Season Opener (I) finishing 28th at 9:17.61... Finished first in the 1 mile at the GLIAC Indoor Championships with a 4:46.37 time... Finished fourth at the NCAA DII Indoor Championships with a personal-best 1 mile time of 4:43.71... Ran a personal-best 800m time at the GLIAC Outdoor Championships finishing first at 2:09.57... Finished third in the 1500m at the NCAA DII Outdoor Championships with a time of 4:21.65... Ran a personal-best 5k time of 15:51.30 finishing first at the Bryan Clay Invite (O)...

2022-23: USTFCCCA 3x All-American (Mile, DMR 4000m, 1500m)... Set the second place record for 3k in GVSU women's indoor history with a 9:17.61 time... Placed first in the 1 mile at the NCAA DII Indoor Championships with a 4:46.50 time... Placed first in the DMR 4000m with a total time of 11:12.47... Ran a first-place 2:10.41 800m at the GLIAC Outdoor Championships... Ran a personal-best 4:19.43 1500m time at the adidas Raleigh Relays placing 16th... Finished fifth at the NCAA DII Outdoor Championships with a 1500m time of 4:28.62...

2021-22: USTFCCCA First-Team All-American (1500m)… USTFCCCA All-Regions Honors (1500m, 5000m)… Ran a personal-best mile with a time of 4:44.97 at the GVSU Big Meet finishing first… Placed first in the mile at the GLIAC Indoor Track & Field Championships… Finished second at the NCAA Division II Indoor Track & Field Championships competing in the mile… Placed second in the 1500m with a time of 4:34.12… Set a personal-best in the 5000m with a time of 16:14.89 at the Bryan Clay Invitational… Earned All-Academic Excellence honors

2020-21: USTFCCCA First-Team All-American in the mile (Indoor), and 1500m (Outdoor)... Finished fourth in the 1500m with a personal-best time of 4:19.42 at the NCAA Division II Outdoor Track and Field Championships... Placed second in the 1500m clocking in at 4:37.94 at the GLIAC Outdoor Track and Field Championships... Finished third in the mile with a time of 4:54.84 at the NCAA Division II Indoor Track and Field Championships... Clocked a personal-best time in the 3000m with a time of 9:30.16 at the GLIAC Indoor Track and Field Championships... Ran a personal-best in the mile at the GVSU Snowdown Showdown with a recorded time of 4:49.03... Earned GLIAC All-Academic Excellence honors. 

2019-20: Competed in six meets during the indoor season… Ran a season-best mile time of 2:17.86 at the Meyo Invitational… Finished second at the GLIAC Indoor Championships in the 3,000m with a time of 9:38.77… Qualified for the NCAA DII National Championships in the 3,000m and DMR… Earned USTFCCCA All-Region honors in the 3,000m and DMR… USTFCCCA All-America honors (3,000m, DMR)... 

High School:
Attended McBain High School where she participated in cross country and track & field.  Named to the cross country All-Conference and All-State teams during the 2015-2018 seasons... Cross country team captain and MVP all four years and track & field captain and MVP 2016-2018... Helped cross country team become conference champions during 2017 and 2018 seasons and qualify for state in 2018.. Track and field conference champions 2016-2018... Recorded her best 800m time of 2:17.97 at the Comstock Park State Finals in 2018...