Grand Valley State Bests
2019: Ran a season best time of 21:15.5 at the Midwest Regionals to earn ninth place and USTFCCCA All-Region honors… Finished 74
th at the DII National Championships with a time of 21:26.1… Took fourth place at the GLIAC Championships in 21:37.9 to earn All-GLIAC First Team honors… Competed at the Spartan Invite (22:26.9), Buckeye Preview (22:03.8) and Lewis Crossover (22:53.2)… Helped the women’s team earn the 21
st consecutive GLIAC Championship and Midwest Regional Championship titles… Was named a USTFCCCA All-Academic… Earned GLIAC Academic All-Excellence honors…
2018: USTFCCCA All-American … USTFCCCA All-Region … First Team All-GLIAC … GLIAC Academic Excellence … USTFCCCA Academic All-American … 26th at the NCAA Division II Cross Country Championships (6K) with a time of 23:18.2 … Eighth at the NCAA Midwest Region Championships (6K) with a time of 21:52.4 … Seventh at the GLIAC Championships (6K) with a time of 21:46.0 … 33rd at the Bradley Pink Classic (6K) with a time of 21:31.4 … 29th at the Loyola Lakefront Collegiate Invitational (5K) with a time of 17:39.7 … 14th at the MSU Spartan Invitational (6K) with a time of 22:09.3.
2017: First-Team GLIAC … GLIAC Women’s Freshman of the Year … Ran a 23:02.7 during the National Championships (6K) … Placed fourth with a time of 21:53.9 during GLIAC Championships (6K) … Finished 14
th during the Lewis Conference Crossover (6K) with a time of 22:11.7 … Finished sixth among Division II athletes during the Louisville Classic (5K) with a time of 17:52.7 ... Placed 20
th during the MSU Spartan Invitational (6K) with a time of 22:23.4.
2016: Has not run this season.
High School: Prepped at Kenowa Hills High School … participated in track all four years … member of marching band and traveled to seven European countries … did gymnastics for 13 years.
High School Bests:Â 5 km -- 17:51, 3200m -- 11:01, 1600m -- 5:04, 400m -- 2:22